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  1. #11
    Junior Member
    Feb 2012
    5

    benefits of vitamin c

    There are some useful advantage of vitamin C. It is very beneficial for skin care. It will increase immune system. It is excellent for healthy, strong bones and teeth. It may reduce stress. It is very helpful in cold and fever.

  2. #12
    Junior Member
    Feb 2012
    2
    Vitamin C is an useful vitamin for good health, It is very valuable for immune system of our body. It also prevent us from cancer malignancy and heart problem. We can get this vitamin from kiwifruit, Garlic and apples.

  3. #13
    Junior Member
    Mar 2012
    7
    The first benefit of the vitamin C came in my mind is that it is great for the skin. The vitamin C contain Ascorbic acid which is good for the skin. Vitamin C great antioxidant which is good for the healthy heart.

  4. #14
    Mar 2012
    USA
    5
    Vitamin C is the best for the human health there are so many benefits of vitamin C like you can boost the immunity system and it is so beneficial for eye disease,there are so many source of vitamin C but the best source of vitamin C are orange juice and red pepper.
    Last edited by Anchorsmith; 03-22-2012 at 03:21 PM.

  5. #15
    Junior Member
    Apr 2012
    5
    Supplement of vitamin c is the best for good health because the vitamin c is the helps to improving the energy level and also helps for healthy skin it also good antioxidant it keep heart healthy.

 

 
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