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These are some of the best Health tips :
.Go for a walk every morning
.Do not take alcohol, smoke or chew tobacco
.Yoga and meditation
Eating fish once a week can reduce ur chances of a heart attack by 52%.
Kuch yoOn Hua k Jab bhi ZaroOrat pari Mujhe.....
Har Shakhs ittefaaQ sE MajboOr hO gaya...........
* Tip Of The Day * - For long lasting make-up in
Summer, avoid moisturizer, especially if you have oily skin, and dust on some loose powder to seal the oil in.
You have to take good care of health. First you have to do an exercise because it keeps you fit & fine. You have to do eat the fruits and green vegetables which is good for the health. Green tea instead of regular tea is also helpful for you.
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